Emotions, Mood Swings, and CFS | CHRONIC FATIGUE SYNDROME

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In the beginning stages of recovery from chronic fatigue, it is common to feel overwhelmed with emotions. This is a normal part of the recovery journey.

Often times when recovering from chronic fatigue, people will think with their emotions rather than logic.

The emotional side of their brain can be telling them to push through and work as much as possible, while the logical side of their brain knows they need rest in order to recover. On the other hand, the emotional side of their brain can be telling them all the bad things that can potentially happen in the moment, but logically there's a very slim chance that these things will happen.
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.