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📌 Introduction to Forearm Strikes: Jim "Smokey" West introduces the concept of hitting with the forearms quickly and efficiently, following a block, strip, and hit sequence.
🛡️ Technique Execution: The video emphasizes the use of the opposite forearm after performing a block, illustrating how to create pain and potentially break the opponent's collarbone with precise strikes.
💥 Forearm Strike Details: The strike is described as a "forearm strike" intentionally to highlight the technique's directness and force, leveraging body momentum and a straight line of attack.
📐 Technique Mechanics: It covers the mechanics of the strike, including the importance of using the legs to spring into the strike and adding a pop-up motion to increase impact, similar to grapplers' movements during chokes.
🚫 Avoiding Common Pitfalls: The video also discusses the drawbacks of traditional elbow swings that cross the body, highlighting the risk of allowing an opponent to re-angle or get behind you.
🛑 Key Principles: A core principle shared is to never let anybody get behind you, ensuring the defender maintains control of the situation.
Jim "Smokey" West provides these insights with practical demonstrations, making it clear how these techniques can be applied effectively for self-defense.

Want to boost your self defense skills quickly?

Start by watching our advanced fundamentals playlist: https://www.youtube.com/playlist?list=PLwn5YXM1AxtpDvKTxNHZS4EoFIn1eMnrm

For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we’ve sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place.