Our Favorite Medicinal Herbs for Beginners

What's your favorite herb? 🌱

We can't pick just one but if we really had to narrow it down for those of you just getting started, it would have to be these!

Peppermint is good for so many things, but most know the benefits on your gut. It's helpful for many digestive issues and it makes the perfect after-dinner tea!

Chamomile is a top dog when it comes to helping you relax and rest when you need it. It can also help reduce digestive issues and makes a lovely companion to peppermint in your tea.

Lemon balm is the "balm--diggity" when it comes to calming nervous energy, reducing stress and research shows it to be beneficial in soothing HSV symptoms like cold sores. Add a pinch to your peppermint and chamomile tea for a burst of lemon-y sweetness!

Learn more about the benefits and uses of herbs in our free materia medica at www.meadowviewfarmstead.com!