288 - Will Intermittent Fasting Kill You?

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Podcasts IF intermittent fasting health diet cardiovascular longevity eating

"Intermittent fasting linked to higher risk of cardiovascular death, research suggests" said a recent NBC article. But will it? Kyle Matovick of the Liberty and Health podcast joins me to discuss.

S H O W N O T E S

NBC News: https://www.nbcnews.com/health/heart-health/intermittent-fasting-risk-cardiovascular-death-rcna143853

Press Release: https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death

Stat News: https://www.statnews.com/2024/03/19/intermittent-fasting-study-heart-risk/

Liberty & Health podcast: https://www.youtube.com/channel/UCEk3qKqx4dy__0FkSmtSfbQ

Wait Song: Smoke Rising
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4

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