Just one of THOSE days?

Do you ever just need a moment? Things are falling apart and you just need to hit pause. When I’m able, music can be a great resetter. It can help me target and release the energy of how I’m feeling by allowing me to match the emotion to the music - then when I’m less charged I’m able to get curious as to what I can learn from the situation and myself. Imperfection is often sought but not achieved and failure to meet its lofty charge can leave many of us downhearted. Allow things their time to heal, give yourself a chance to grow and be kind to yourself as you go.
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