Overcome Anything – Post Traumatic Growth

Childhood Abuse & Domestic Violence are awful experiences and too many people struggle with lingering symptoms including lack of confidence, depression, anxiety, relationship and sexual issues, poor physical health and more.

What if you could change your perspective to know that the worst has already happened and you’re through it?

What if you could look at the worst of what’s happened and see the gift in it? What has it taught you about life, people, about yourself?

Every one of us is on The Hero’s Journey of Life. The idea isn’t to try to erase the past from our minds, but to take every experience and mind the gold.

If you’re reading this and have experienced Childhood Abuse or Domestic Violence, you DO have Phenomenal Coping Skills and are on your way to Post Traumatic Growth!

Check out this video for ideas on how to take control of what you are in control of - your healing, your perspective, your life and the meaning of any experience you've had.

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