E411 - Relationship Deescalation

Brad, Mike, and Shae discuss the importance of effective communication in relationships and provide insights on how to navigate difficult conversations. They emphasize the need to identify emotions and triggers, ask questions instead of making assumptions, and understand the root cause of conflicts. The hosts also highlight the significance of self-reflection, swallowing pride, and delivering messages in a respectful manner. They explore the concept of nagging and broken contracts, and discuss the importance of showing grace and letting go. The conversation concludes with a discussion on dealing with passive aggression and different scenarios that require effective communication. This conversation explores the dynamics of household chores and how they can lead to conflicts in relationships. The hosts discuss their approaches to washing dishes and the potential for passive-aggressive behavior. They emphasize the importance of acts of courtesy and reciprocity in maintaining a harmonious household. The conversation delves into the underlying reasons for trivial arguments and the impact of childhood traumas on adult behavior. The hosts also discuss the significance of small tasks, such as making the bed, and how they can contribute to a sense of accomplishment and well-being. They highlight the importance of self-awareness, coping mechanisms, and offering support and space to one another. The conversation concludes with a reminder to communicate openly, take responsibility, and lead with grace in order to build a strong and loving relationship.

Link to podcast platforms:
Apple: https://apple.co/3EBuy5w
Spotify: https://bit.ly/thedailybmspotify

Website: https://www.thedailybm.com/

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