Activation of energy points. The benefits of salt and water temperatures. Meditation. Stone therapy

Light the candles. Meditation. Candlelight is calming and relaxing. While relaxing your hands, it is recommended to move your hands slightly, performing “treading” in the water, moving your fingers, fingering objects, acting on points on your fingers and palms. By massaging acupuncture, or biologically active, points on your hand, you can activate the body's defenses and significantly improve your health!

On the palms of the hands there is a significant number of biologically active points and zones, which are projections of internal organs, as well as the beginning or end of some acupuncture meridians.

Vigor and good mood can be adjusted independently, and with the help of only your hands, it is convenient and does not require any additional costs. Having mastered a few simple methods, it is quite possible to get rid of headaches, fatigue and other ailments. Hot (38-40 degrees) is poured into one, and cold into the other.
(15-20 degrees) water. Contrast of sensations and relaxation. Salt. Add hand salt to the bath.

The most common bath additive. There are several popular types:

1. sea salt - helps relax muscles, strengthens the immune system, increases skin elasticity, promotes weight loss
2. Epsom salt (magnesium sulfate) - rejuvenates the body, strengthens hair and nails, relieves tension, moisturizes the skin
3 Himalayan pink salt - normalizes blood pressure, heals wounds and cracks, supplies the skin with oxygen.