How I Approach Big Habit Changes

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TIMESTAMPS:
00:00 – 00:41 Introduction
00:42 – 03:22 Get Clear on the Outcome
03:23 – 05: 09 Analyse The Behaviour Chain
05:10 – 09:47 Identifying Your Keystone Practice
09:48 – 13:08 Ruggedly Iterate
13:07 – 14:49 Mindset