A 20-Minute Call with My Posture Coach - Bryan Johnson

My posture coach Kjetil Larsen walked me through some exercises for proper neck and back posture.

We discuss relevant anatomy for each movement, and how I used rehab exercises to solve my (potentially life-threatening) jugular vein stenosis.

Things get detailed and technical but it’s worth your attention! I hope you enjoy.

🔗Kjetil’s practice: https://mskneurology.com/
📸 Kjetil’s Instagram - https://www.instagram.com/kjetilmskn/...

🔬Blueprint Protocol: https://protocol.bryanjohnson.co/
🫒 Blueprint Olive Oil: https://blueprint.bryanjohnson.com/

🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself.

And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.

You can find everything here: https://blueprint.bryanjohnson.co/