Episode 9: The Fat Frenzy (Part 1) An interesting story!

Do you still believe that fats & oils are you enemies? If you do, I have an interesting story for you!

Also learn about a few ways to get started with re-introducing fats, back in your diet. Indulge in the first part of the series on fats.

References:

https://www.idfa.org/wordpress/wp-content/uploads/2020/03/teicholz_nina.pdf

https://www.truehealthinitiative.org/wp-content/uploads/2017/07/SCS-White-Paper.THI_.8-1-17.pdf

https://www.researchgate.net/profile/Geoffrey-Cannon/publication/326655337_What_they_believe_22_Ancel_Keys_The_man_who_knew_it_all/links/5b5b334fa6fdccf0b2fa7437/What-they-believe-22-Ancel-Keys-The-man-who-knew-it-all.pdf

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