White Noise - Fan

White noise, including the sound of waves offers several potential benefits, particularly in promoting sleep. It offers a consistent and neutral sounding backdrop for improved sleep quality.

White noise from a fan can mask other sounds that might otherwise disturb sleep, such as traffic noise, conversations, or household sounds. It can also help mask the sounds of household activities such as cooking, cleaning, or watching TV, making it easier to relax or concentrate without being disturbed.
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