Episode 21: Gut Health - The How & Why of Low Stomach Acid

They say, the best way to defeat your enemy is to first know your enemy well! Hence, in order to beat our opponent, we must first understand what results in weakening of our stomach acid.

This episode is about the factors that lead to sub-optimal stomach acid along with most common symptoms. I also share with you some simple & low cost methods you can use to test your stomach acid at home while also sharing some lab markers.

Listen & read along the Transcript (with research links) on the Bfit1 website

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Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.