Booty-Burning Ballet Workout

Check out this standing leg series that will work your entire lower body! Circle your arms up and start to speed up with your heels for an extra challenge. Find your balance and move as if you're gliding through water. No jerky movements here! Feel the burn in your calves, hamstrings, and even your glutes. Get ready to feel the burn! 🔥💪 #standinglegseries #lowerbodyworkout #glutes #calves #hamstrings #fitnessmotivation