9 Things I've Learned on the Carnivore Diet

These are the things I've learned in 2023 on the Carnivore diet. It's New Years Eve and I've been reflecting on what's changed and what I've learned this year on my carnivore journey.

It's been a year of ups and downs, and many great revelations with regard to my health and the challenges I've faced. My health continues to improve, and I continue to learn. So here it is...

CHAPTERS
00:00 Introduction
06:33 Lessons on oxalates, histamine and SIBO
12:49 Facing the hard truth that I'm an addict
13:33 I'm a moderator
14:36 I can eat disgusting things!
16:41 Perfection on carnivore is not required
18:59 Lipidema and the carnviore diet
19:45 Confirmation that I have Mthfr gene mutations
25:58 People like my videos
29:13 I can sprint without dying

✨ WHY I'M HERE
I created this channel many years ago to share my health journey. Videos have come and gone as I've searched for answers over the years. But after switching to an ancestrally appropriate, meat-based diet, I finally feel like I've found something worth sharing. I'm not a doctor or a nutritionist. I'm not telling you what to do or what to eat. I'm simply sharing what I'm doing and my results for those who might be interested in a carnivore style diet.

❤️ WAYS TO SUPPORT MY CHANNEL
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🎥 ODYSEE
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💖 PRODUCTS & MERCH 💖

☺️ MERCH SHOP
Check out my Merch Shop at https://carnivoregifts.myspreadshop.com

➡️ 36 HOUR YOGURT MAKER - https://bit.ly/luvele-yogurt-makers

💥Trace Ocean Mineral Electrolytes - https://bit.ly/traceoceanminerals

⚡ EMF Protection - https://bit.ly/emfprotectionpendants

🩸 LABS FOR BLOOD WORK IN NEW ZEALAND
I-Screen: https://bit.ly/i-screen
MyTests: https://www.mytests.co.nz/

💊 SUPPLEMENTS & HEALTH PRODUCTS
Trace Ocean Minerals: https://bit.ly/traceoceanminerals
Trace Ocean Minerals: https://bit.ly/traceoceanminerals
Methylene Blue: https://amzn.to/3UAxlER
Vitamin D3 & K2: https://amzn.to/3Oxn8VC
Red Light Therapy: https://amzn.to/3SU0EAI
Earthing Mat for Bed: https://bit.ly/earthingsheetlarge
Earthing Mat for Bed: https://bit.ly/earthingsheetlarge

The best book about Oxalates in plants: https://amzn.to/4bCwtFN

🥩 CARNIVORE BASICS:
Redmond Real Salt: https://amzn.to/3LcCOw4
My Fav - Celtic Salt: https://amzn.to/44MsFgc
LMNT Electrolytes: https://amzn.to/3LfcVeM
Ancestral Organ Supplements: https://amzn.to/488z5cA
A basic cast iron frying pan: https://amzn.to/3r9OXLq

LET'S CONNECT!
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