DO NOT Do This If You Have CFS | CHRONIC FATIGUE SYNDROME

WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇️
https://www.cfsrecovery.co/recovery-academy

Don't gamble with your recovery. Don't be the person who goes all in and then loses everything and then gets caught up in that vicious cycle.

You make some progress, you know, you feel really good. You feel like you're winning. You're super happy because you're excited and you're obviously euphoric and you think things are going really well.

You go even further, you're even happier. It's a new, all-time high you're winning. You feel great again, you can go higher. You're even happier, but eventually, you overdo things and completely crash. You're back stuck in bed shortly after thinking you just conquered this thing for good.

All your progress tanks.

The worst part? This isn't the first time you've overdid things and ended up crashing, yet you can't help getting excited when things seem to be going so well.

Don't gamble your way to recovery. Your progress has to be science-based, not left up to luck. I break these concepts down in this video!

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Brain Retraining Guide for Chronic Pain and Recovery Science Blueprint - https://www.cfsrecovery.co/pain?el=youtubeorganic

You Are A Thriver. You Are Just One Mindshift Away From Living a Life of Thriving Health.

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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic

BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic

JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
https://www.facebook.com/groups/586782782687101/

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.