A Quick 10-Minute Workout

Are you struggling to find time in your busy day? Here is a quick 10-minute workout you can do to keep you on the right training path.

Perform these four exercises for 30 seconds each, followed by a 30 second rest four times:
Squats
Alternating Row
Alternating Lunge
Push Ups

Thanks for Watching, Supporting and Subscribing, I Really Appreciate it!

If you haven't already, click below to subscribe and get more great training content:

Sign Up for the Monthly Newsletter and receive two complimentary eBooks:
https://www.riseabovestrength.com/never-ending-strength-ebook/

Checkout the blog for more fitness articles and videos:
http://RiseAboveStrength.com/blog/

Follow Socially:
Instagram - https://instagram.com/riseabovegym
Facebook - https://www.facebook.com/RiseAboveGym
Twitter - https://twitter.com/RiseAboveGym
YouTube - https://goo.gl/UUuW8z

Check out the Most Recent Video:
https://goo.gl/bSLl2P

#RiseAboveGym #Fitness #Workout

Warning:
Please consult your doctor before this or
any workout program. The creators, producers,
participants and distributors of this program do
not assume any responsibility for any injury
or loss in connection with the use of this program.