How to Navigate Excuses, Priorities, and Standards related to your Fitness

In this episode, we discuss fitness, the excuses people use to avoid working out, and the seemingly declining standards among civil service and military professions.

We believe that NOBODY is too busy to maintain a basic level of core physical fitness if you decide to prioritize it. If you want it, you will find a way to make it happen.

We also believe that there is no excuse for members of Law Enforcement, Fire, Military, or any other profession dedicated towards service to be grossly out of shape. These are physically demanding jobs and there should be a standard to meet in order to remain in these positions.