No frying! The easiest CALAMARI recipe in the world. Mediterranean DIET

What ingredients do I need for this recipe?

Whole squid or squid rings.
Bread crumbs.
Lemon zest.
Salt, pepper, oregano, garlic powder.

Black olives.
Red pepper.
Green pepper.
Sweet paprika.
Olive oil.

I hope you enjoy this recipe as much as I do.