The 5 Most Important Issues You Must Consider When Working with Mental Health | Webinar May 21, 2021

On Monday May 21, 2021, IHN hosted a 1 hour webinar with Paul Demeda where he unpacked the idea that what you eat affects how you feel and is accepted by significant numbers of the public and healthcare professionals alike. It’s a pillar of mental health that is well supported by current research. However, food and nutrients are rarely considered as a key strategy for supporting cognitive, behavioural, and emotional well-being. Mental health issues are predictably an ever-increasing problem in today’s world. The mainstream medical approach has issues with ineffectiveness and unpleasant side effects, which leaves many sufferers turning to the holistic approach for better solutions.

You Will Learn:
- How nutrition affects mental health
- How foods and nutrients support or compromise the way the brain works
- The five key factors that have the greatest impact on supporting or damaging mental health
- The essential nutrients for any basic brain-health protocol

Nutrition and Mental Health
https://instituteofholisticnutrition.com/certified_courses/nutrition-mental-health-cenmh/

Paul Demeda, CNP

Paul has empowered people to consciously and holistically manage their health for close to 20 years. He is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts. He is an ardent proponent of critical thinking in the context of health and published research. Paul taught in the core diploma program at The Institute of Holistic Nutrition for 17 years. Currently, he works full-time between his work as the Program Facilitator at the International Society for Orthomolecular Medicine (ISOM) and running his private clinical nutrition practice. At ISOM, Paul spent over a year updating the world-renown Dr. Abram Hoffer’s original book on schizophrenia—now titled Light on Schizophrenia—to support and validate Hoffer’s work. Paul is driven to increase awareness of the foundational role nutrients play in mental health. He teaches Nutrition & Mental Health and Clinical Detoxification in the Continuing Education Department of IHN.

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