IHN Virtual Open House | June 2023 | Optimizing the Lymphatic System: The Forgotten Detox Pathway

With Sofia Pistrila MSc, CNP

Scientists discovered in mid 19th century that the lymphatic system as part of the extra cellular matrix plays a crucial role in health and disease. That sounds complicated but stay with us! Lymphatic system stagnation is the first sign that we are not in homeostatic balance. This is a space where we can provide and start most healing! Learn what the lymphatic system is and the many roles it plays in keeping us healthy; the warning signs that tell us it’s not performing well and the causes of lymphatic system stagnation. Discover simple and effective ways to improve lymphatic drainage, including food and nutrition, supplementation and lifestyle practices.

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