Ultimate Leg Workout

Strengthening and toning with chair exercises! 💪🪑 Don't underestimate the power of leg work. In this video, we focus on finding our first position and engaging those external hip rotators. Lift those heels and feel the burn in your inner thighs. And if the wrist weights get too intense, feel free to take them off. Let's get that extra arm workout in! 💪🔥 #ChairExercises #LegWorkout #InnerThighs #BootyWorkout #FitnessMotivation