About Sungazing....

We live in an Electro-Magnetic ATOMic universe. The moon is electric and the sun is magnetic, together, their light brings our world to life. Blessed to have both luminaries present while I gazed on towards the sun while doing 3 sets of 30 Wim Hoff breathing today. The stress of the day fades away, both of these practices are extremely good for your health.

Sungazing is an ancient practice that predates Egyptian and Babylonian times. We are Electro - Magnetic beings of light at the causal layers or our being. Our eyes are sensors that receive light. When gazing toward the sun these sensors receive the highly magnetic healing light from our life giver the sun. This aids in promoting beneficial magnetic health throughout our electromagnetic torus field or otherwise known as Aura.

This translates to beneficial outcomes within our body, as the light that moves through your aura/ torus field and the information contained within is what gives form to your 3 dimensional physical body. It also helps in decalcification of the pineal gland (third eye).

The hue-man, the light man is a creature of adaptation. The eyes adapt to this light with more exposure, like a muscle. You don't go to the gym for the first time and try and bench 200kg. You work up to it.

Sungazing is no different, 30 minutes either side of sunrise or sunset is where to start. Some may need to start even less, especially if you've worn sunglasses that block UV from the sun for a long time. Listen to your body!

Hope you're all having a great day / night wherever you are in the world.