9 Transformative Benefits of Sphincter Contraction | Unlock Inner Power | 396 Hz

Begin a transformative journey with our latest video, diving into the profound practice of "sphincter contraction" meditation. Explore nine benefits that promise to elevate your spiritual and energetic well-being, accompanied by a soothing background music tuned to 396 Hertz. This unique frequency is carefully selected to resonate with the root chakra, enhancing your meditation experience.

Discover the secrets behind directing your energy upward, increasing kundalini awareness, and fostering a profound connection between energy centers. Learn to align your spine, feel a revitalizing rush of vitality, and effectively ground yourself before meditation.

Whether you're a seasoned meditator or just starting, these insights offer a gateway to a more conscious and fulfilling experience. Explore the positive impact on your chakras and nervous system after each session.

For a step-by-step guide and specific instructions on sphincter contraction meditation, tune in to our video, "Sphincter Contraction Meditation: Root Chakra Awakening." Start your journey today, and let the harmonious 396 Hertz music guide you on the path to blissful self-discovery. 🌟

🔊 Ambient Background Music
"396 Hz No More Fear" by Carlos Carty

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🤔 How do I come up with these meditation videos? 🌟🧘‍♂️
🌟 Embark on a journey of self-discovery! 🧘 My meditation videos, starting from December 12, 2023, are inspired by "Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth" by John Selby—a gem I stumbled upon at a Library discount book sale fair. 📚 This transformative book, which unexpectedly crossed my path, guided me through profound visual meditations. 🌈🌌 Trust its wisdom for your spiritual growth and chakra activation. 🛒 Order your copy here: https://amzn.to/49pWtTl 📖✨ Join me on this enlightening path! 🙏 #Meditation #SpiritualGrowth #KundaliniAwakening #ChakraActivation #AmazonAffiliate 🌟

My Mindful Preparation for Guided Meditations: Embrace Calmness with Whole Body Expansion Meditation 🌿🧘‍♂️
🌿 Before I make my guided meditations, I start by doing the "Primary Key to Kundalini Awakening" | Whole Body Expansion Meditation. 🧘‍♂️ It's like my personal routine to feel calm and focused. 🌌✨ This helps me be more present and genuine when recording the guided meditation, making it a better experience for everyone. 🌿✨ You can try it too! Join me in this simple routine and feel the calming power. 🌿✨ Check out the meditation here: https://youtu.be/Uj17B0-4hCk #KundaliniAwakening #SimpleRoutine #MindfulPrep #GuidedMeditation #CalmMind 🧘‍♀️🌈

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🛍️✨Affiliate Disclosure: I am affiliated with My Pure Water, TheDrArdisShow.com, CellCore, ClickBank, and Amazon. I receive a modest commission for any purchases made through the links provided. Using these links does not increase the product cost for you.
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