DON'T Eat Eates If You Have These 7 Health Problems! Dates Health Risks

🩸The best products for your health - https://iherb.prf.hn/l/2MLQEaj
💊use this promo code: AUS5688

Are dates really a healthy snack for everyone? 🤔 This eye-opening video explores the potential downsides of consuming dates for individuals with certain health conditions. While dates are packed with nutrients, their high sugar content, fiber, and oxalate levels can pose risks for those with diabetes, irritable bowel syndrome, kidney stones, and iron overload disorders. The video also delves into how dates may exacerbate symptoms of polycystic ovary syndrome (PCOS), digestive enzyme deficiencies, and migraines. With expert insights and scientific research, this comprehensive guide will help you understand if dates are a friend or foe for your unique health needs. Discover when moderation or avoidance might be necessary and empower yourself to make informed choices about this beloved fruit.

Time codes:

00:04 - Topic of the video
00:29 - Potential Health Risks for Individuals with Diabetes
01:01 - Concerns for Individuals with Digestive Problems"
01:29 - Risk of Kidney Stones"
02:32 - Iron Overload Disorders and the Challenge of Dates"
03:41 - Impact of Dates on PCOS Symptoms"
04:38 - Digestive Enzyme Deficiencies and the Effects of Dates"
05:00 - Migraine Triggers and the Role of Dates"
05:26 - Final Thoughts on Date Consumption"