The Real Truth About Oxalates

We all have different bodies. While some foods are healthy for some people, they may cause symptoms of health issues in others. High oxalates foods are like that. Oxalates are naturally occurring compounds found in plants, animals, and humans.

Some of our healthiest foods, including many greens, vegetables, and fruits, are high in oxalates. Though for most people, oxalates don’t cause issues, for some, they can lead to chronic symptoms and health complications.
Read more here: https://drjockers.com/low-oxalate-diet-overview-best-foods-and-how-to-do-it/