Sleep and Weight Loss | Lack Of Sleep and Weight Gain

Over the last century, the average person has been getting less and less sleep while the average person has been getting heavier and heavier. As mentioned in the video: https://cutt.ly/GUARANTEED_Weight_Loss
It is believed that one of the reasons why weight gain is so prevalent is lack of sleep. In addition, lack of sleep is considered to be a ROOT CAUSE of weight gain, which is why weight loss seems to be almost impossible for so many people.

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