The KEY To Recovering From CFS | CHRONIC FATIGUE SYNDROME

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Changing your thinking from micro to macro will be helpful. In other words, instead of focusing on day-to-day and week-to-week progress, start looking at things from a month-to-month perspective, and that will ultimately make a difference in your life. This doesn't mean you should ignore the smaller things, but by framing them in terms of the larger goal, you may find them to be more manageable.

By focusing on the big picture, you can begin to see that there is much more to life than your current situation. it's time to shift your thinking from micro (the small moments of pain) to macro (your big picture).
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
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BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
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You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.