This 300 Workout Program Transformed Gerard Butler's Body FAST!

How Gerard Butler got ripped for the movie 300! Gerard Butler pulled off one of the most impressive body transformations of all time for the legendary movie 300! He worked with celebrity personal trainer Mark Twight who oversaw Gerard Butler's workout program, training, and diet for the months that they trained together. Gerard Butler's training and workout program for the movie 300 was intense and worked super well for Gerard Butler. Gerard Butler and the rest of the cast of 300 were on a strict diet and workout plan that got him totally ripped for the movie 300!

The Full 300 Workout Program-
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