The Root Chakra Explained: Learn how to achieve balance starting from the Root up to the Crown

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WHAT ARE CHAKRAS?
Chakras are energy centers within our body and each one controls a different aspect of our bodies, physically, emotionally, and physiologically. The concept of chakras comes from ancient Indian spiritual traditions, particularly within the framework of yoga, Hinduism, and Buddhism. To get a visual, try to Imagine them as spinning wheels or vortexes of energy located along the spine, from the base to the crown of the head. Each chakra is associated with specific functions and characteristics, such as feelings of security, creativity, confidence, love, communication, intuition, and spiritual connection.
When these energy centers are balanced and open, we may feel a sense of vitality, harmony, and well-being. However, if a chakra becomes blocked or imbalanced, it can affect our physical health, emotions, and overall state of being. Working with crystals and Practices like meditation, yoga, and energy healing are some things we can use to help restore balance and flow of energy within the chakras, promoting health and inner harmony.
There are seven Chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. I will be exploring each one of Chakras.

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