Difference Between an Adjustment Period and a Crash | CHRONIC FATIGUE SYNDROME

WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇️
https://www.cfsrecovery.co/recovery-academy

Want to speed up recovery? Learn how we've helped hundreds of people recover from CFS, Long Covid, Fibromyalgia, and Dysautonomia using our Nervous System Recalibration System ⬇️ ⬇️
---------------------
Adjustment Period vs. Crash

There's a big difference between a crash/setback and an adjustment period however, most people overreact to the symptoms they're feeling. Their emotional response alone is enough to amplify the physical symptoms you feel.

————————————————————————————————————

Join our community of Thrivers on Facebook - https://www.facebook.com/groups/586782782687101/about

Brain Retraining Guide for Chronic Pain and Recovery Science Blueprint - https://www.cfsrecovery.co/pain?el=youtubeorganic

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

Follow me on Instagram https://www.instagram.com/cfsrecovery/

Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
————————————————————————————————————
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic

BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic

JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
https://www.facebook.com/groups/586782782687101/

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
https://www.instagram.com/cfsrecovery/

Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.