10 AMAZING Ashwagandha Uses You Need To Know!

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Contrary to the popular belief ashwagandha can be use by both men and women! But what is ashwagandha? What are the uses of this plant? In this video we cover the benefits of ashwagandha and the side effects so you can make an educated decision! Use ashwagandha for fertility issues, improve sex drive, testosterone, relieve your stress, anxiety and many more benefits! This delightful tiktok trend is not just a fad! There are actually numerous studies that support these claims.

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â–ºDISCLAIMER: Health First does not offer medical advice and should not be used as a substitute for professional medical judgment. The information we provide is for educational purposes only. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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