STRIKES in FIGHTING and REFLEXES

The sports martial arts of boxing, kickboxing, and grappling (standing and ground) are useful for sharpening the reflexes.

Forged in sports combat, the trained reflexes with maximum precision, speed and efficiency may then be transferred against assailants in real defence. Street or otherwise.

Combat readied reflexes bypass the ineffective instincts of flight and fright. Only the fight instinct remains in its most potent form.