Going Whole Food Plant-Based, My Vegan Journey

Going Whole Food Plant-Based, My Vegan Journey

According to the mainstream narrative a whole food plant based diet is the absolute pinnacle of human health

We are constantly reminded of this and all their “scientific” research appears to back this up

But what about in real life?

Does it translate to optimal health?

Connor’s story is a perfect example

He went on the full journey

He tried “standard” vegan

Then he went whole food plant based vegan

He even worked with “celebrity” vegan nutritionists

But how did this affect his health?

Did the infamous whole food plant based diet cure his crohns?

Surely if anything can, this is the diet

Listen to the episode and find out