5 Minute Total Body Workout

5 Minute Total Body Workout
If you want a sensual, toned body here is an amazing start or maintainer. This is the absolute BEST 5 minute total body workout designed for women. Taking the best exercises from the best Beach Body programs, you will see results doing this daily I promise.

This video is great to work out along to or download the .mp3 and play just the sound so you can workout on the go.

As mentioned, if anyone is interested in joining a home workout team challenge group or learning more you can email
[email protected].

T-25, P90x (2/3), Body Beast, 10 minute trainer, 21 Day Fix and more! Home workouts are not new but do it a lil different by adding accountability, support and coaching to help ensure your success. For more info email Lauren

[email protected]

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