Triceps with Ez Bar - Fitness Workout

#tricepworkout with #ezbar and palms facing me at 3 sets. I go to the gym 5 days a week. This alone will help you mentally and physically. I'm 51 years old and healthy. I'll never go back to the days when i was overweight. It's abuse to the body and we only live once. I'm in for the long haul. #nevergiveup #workoutsforwomen #motivationalquote #triceps #motivations #mindset #beunstoppable #unstoppable #lifestyle #armday #motivation #respectyourself🙏🖤 #showupforyourself because you can't show up for anyone else if you don't do for yourself first.