Wtf? Celsius

🥤 CELSIUS 🌡️

Yes, I pronounce some scientific words weirdly! It won’t be the last time, either!

Celsius was one of my go-to drinks for a long time. However, the primary sweetener is sucralose, which has recently been proven to cause DNA damage (PMID: 37246822). That means it can induce inflammation and even cancer. The thought of artificial anything should now prompt your instincts to think about having that food.

Stick to real food! Given the number of foods available that have been injected with cheap preservatives and ingredients made in a lab, this is a good rule of thumb when examining nutrition.

#health #nutrition #sugar #artificialsweeteners #obesity #cancer