EMF

🛜 EMF 📺

EMF may be harming your health!

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EMF stands for electric and magnetic fields. It is a source of radiation associated with the use of electronic devices and artificial lighting. The radiation can be X-rays or gamma rays.

EMFs are everywhere in our digital world, including cell phones, Wi-Fi, and Bluetooth devices. They have been scientifically linked to cellular stress and DNA damage, which could increase your risk for cancer, infertility, and a whole host of chronic diseases. Additionally, prolonged EMF exposure often leads to brain fog.

How can we reduce the risks of EMF without becoming a caveman?

Your Wi-Fi router is a massive source of EMF and should be put as far away from bedrooms and home offices as possible.
Reduce the number of electronics in the bedroom at night, including cell phones and TVs.
Increase the amount of sun and outdoor air exposure during the day without your mobile device.

#health #brainfog #nutrition #emf #radiation #wifi