Your identity drives your actions, and your actions drive your outcomes | Nic Is Fit Coaching

Your identity drives your actions, and your actions drive your outcomes. If you wake up identifying as a binge eater, your actions will align with that. Step away from the labels and ask yourself: Who do you want to become? Align yourself with that vision. Watch to learn how to transform your identity and drive behavioral change! #IdentityTransformation #BehavioralChange #PersonalGrowth

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Disclaimer: This is not medical advice