My friend lost belly fat in a week! NO DIETS! Eat and lose weight

Hello, everyone! I want to share with you a simple and very useful recipe! A recipe for fast and safe weight loss! My friend lost weight in a week! How to get rid of belly fat in 2 weeks! Without any diets. Eat and lose weight! A healthy diet also contains a lot of vitamins and nutrients! Feel full for a long time! Eat delicious, healthy and wholesome food! A recipe to help you lose weight without dieting!

Ingredients:
- Rice 200 gr.
- Water 400 ml.
- Broccoli.
- Olive oil.
- 1 carrot.
- 1 pepper.
- Green onion
- salt, black pepper.
- thyme
- 4 eggs.
- sunflower oil.
- mini cherry tomatoes.
- 100 grams of cheese.
- dill.