Think Again: Sugar Demystified

Source: Christopher Walker
https://www.youtube.com/watch?v=KqylI7YzfJ0
Jun 28, 2023 #ThinkAgain #Sugar #healthmyths

When it comes to sugar, it's time to "Think Again!"

In this episode, I explain the origin of the "sugar myth" and the actual science of how sugar works to improve our health. The modern demonization of sugar is entirely based on a complete and utter misunderstanding of what sugar is, and its vital roles in the human body. Even in the absence of legitimate scientific evidence to confirm it, the "sugar myth" pervades. The truth? Sugar is essential to health!

#ThinkAgain #Sugar #HealthMyths #Science #Debunked #Docuseries

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