GinkGO upside-down; learning yoga inversions!

GinkGO upside down!

MEOWW! Welcome to your inversion practice with the plant medicine of ginkgo biloba! In this video we will learn about the benefits of using ginkgo biloba and how it can work with our inversions or in our everyday life! We will break down some popular upside down poses to make it more accessible. Be sure to have your props ready! Below is the link to the handstand helper featured in the video.

{eek mic died around the last 10 min, if the audio doesn't match my video that's why}