How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump 2339

Mind Pump Fit Tip: When you’re lifting weights, the rest periods are almost as important as the exercises themselves. DON’T SKIP THEM! (1:49)
Using Joy Mode to get you in the zone. (12:45)
Cash and cocaine. (13:52)
Misconceptions surrounding having credit. (16:18)
Pandemic amnesia. (29:12)
Staged or real? The rap beef between Kendrick Lamar and Drake. (32:40)
Misleading polls and evolutionary trends. (36:35)
Lost fights. (42:30)
The steak tips from Butcher Box are fire! (51:02)
Paintball security cameras and bad business models. (52:11)
Shout out to Mind Pump Live! (58:41)
#ListenerLive question #1 - I fall asleep quickly but wake up several times throughout the night. Any ideas on why this is? (59:40)
#ListenerLive question #2 - Last time I ran MAPS Powerlift I felt like I underestimated my 1 rep max, which was still a PR, but I for sure had more to give. Is this a by-feel thing or is there a percentage range that would be good to aim for? (1:15:46)
#ListenerLive question #3 - Why does my stomach bloat after meals? (1:29:11)
#ListenerLive question #4 - How can I initiate the process of rediscovering my "why" so that I can once again commit to a structured program with tangible, meaningful goals? (1:36:59)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Free for a Year offer: Choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order! **
http://butcherbox.com/mindpump

May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
http://mapsfitnessproducts.com/

Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods
https://mindpumppodcast.com/1612-everything-you-need-to-know-about-sets-reps-rest-periods/

Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat
https://mindpumppodcast.com/1835-why-resistance-training-is-the-best-form-of-exercise-for-fat-loss-and-overall-health/

Loss And Overall Health
https://mindpumppodcast.com/1835-why-resistance-training-is-the-best-form-of-exercise-for-fat-loss-and-overall-health/

80% of cash carries cocaine - and more | CNN
https://www.cnn.com/2017/06/26/health/atm-dirty-cash-partner/index.html

Household Debt Rose by $184 Billion in Q1 2024
https://www.newyorkfed.org/newsevents/news/research/2024/20240514

AstraZeneca pulls its COVID-19 vaccine from the European market
https://www.msn.com/en-us/health/other/astrazeneca-pulls-its-covid-19-vaccine-from-the-european-market/ar-BB1m4aY3

Chris Cuomo Uncensored | PBD Podcast | Ep. 289 - YouTube
https://www.youtube.com/watch?v=9wU4Scqu3KY

Police investigating shooting outside Drake's Toronto home | CNN
https://www.cnn.com/2024/05/07/entertainment/drake-shooting-toronto-home/index.html

26,000 voters say RFK Jr. can win it all
https://www.msn.com/en-us/news/politics/26000-voters-say-rfk-jr-can-win-it-all/ar-AA1o8DEU

Startup pitches a paintball-armed, AI-powered home security camera
https://www.popsci.com/technology/paintball-armed-ai-home-security-camera/

See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
http://mindpumplive.com/

Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. **
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Mind Pump #1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/

Mind Pump Fitness Coaching Course
http://mindpumptrainer.com/

Use the 3-2-1 Formula for Best Sleep Results | Cabral Concept 2526
https://youtu.be/pp0gmUhzms8?si=vZFITzhlYz9hUzyw

HANDGRIP DYNAMOMETER
https://www.mindpumpstore.com/collections/at-home-gym-equipment/products/mp-hand-grip

3 Day Mind Pump Personal Trainer Webinar
http://mindpumptrainercourse.com/

Mind Pump #2165: How To Address Your Food Sensitivities With Dr. Stephen Cabral
https://mindpumppodcast.com/2165-how-to-address-your-food-sensitivities-with-dr-stephen-cabral/

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Mind Pump #2022: Lost Motivation To Workout? Do This…
https://mindpumppodcast.com/2022-lost-motivation-to-workout-do-this/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Patrick Bet-David (@patrickbetdavid) Instagram
Robert Kennedy (@robertkennedyjr) X
Mike Matthews (@muscleforlifefitness) Instagram
Joe DeFranco (@defrancosgym) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram