Premium Only Content

The longissimus muscle
The longissimus muscle forms the central column of the erector spinae muscle group and is the longest and thickest of this group. It is divided into three regions based on their attachments:
Longissimus capitis
Longissimus cervicis
Longissimus thoracis, which is further subdivided into thoracic and lumbar parts.
Generally speaking, longissimus muscle is a powerful extensor of the vertebral column. However, its exact function depends on the degree of engagement of the different muscle parts. Bilateral contraction of the entire muscle results in extension of the lumbar, thoracic and cervical spine, along with extension of the head and neck. Unilateral contraction of the longissimus muscle results in lateral flexion of the spine on the same side (ipsilaterally). An alternated unilateral contraction of the left and right longissimus aids the walking process by leveling the pelvis and steadying the vertebral column.
-
9:29
Silver Dragons
19 hours agoI Have CHANGED MY MIND About THESE Silver Coins
16.9K7 -
15:51
TheRoyaltyAutoService
17 hours ago $1.10 earnedThis Honda Ridgeline Has Been Sitting For Over A Year… What Kept It Down So Long?!
26.7K1 -
2:02:11
BEK TV
1 day agoTrent Loos in the Morning - 9/18/2025
12.8K1 -
LIVE
The Bubba Army
23 hours agoJimmy Kimmel FIRED! - Bubba the Love Sponge® Show | 9/18/25
1,587 watching -
10:51
Degenerate Jay
16 hours ago $0.87 earnedWe Finally Have Proof That Metal Gear Solid V Was Unfinished
33.9K3 -
13:17
AndresRestart
20 hours ago $1.39 earnedThis Mario Galaxy 2 Remaster Is Better Than We Thought!
28.7K5 -
59:16
CarlCrusher
13 hours agoAncient Psionic UFO Contact in Skinwalker Territory with Vetted & WHY Files - Ep 3
23.1K4 -
25:17
Esports Awards
19 hours agoFrom Gamer to CEO: Cherrygumms’ Journey in Esports | Origins Podcast #29
21.5K4 -
20:08
Professor Gerdes Explains 🇺🇦
19 hours agoThe Polish Drone Strike was a Russian PSYOP
12.9K10 -
5:57
Breaking Points
21 hours agoJudge DROPS Terrorism Charge Against Luigi
15.5K9