25 Combined Exercises for Effortless Slimming

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Get ready to sweat and smile as you tackle a variety of moves that target different muscle groups while keeping things interesting. From simple squats to dynamic lunges, these exercises will not only help you slim down but also tone up, leaving you feeling stronger and more confident. Whether you're a fitness newbie or a seasoned pro, there's something for everyone in this collection of exercises. So, grab your workout gear and get ready to embark on a journey to a fitter, healthier you!

Don't forget to celebrate your victories along the way, no matter how small they may seem. Every workout you complete is a step closer to the healthier, slimmer you. Keep up the fantastic work! Good luck and have fun!❤️💪

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TIMECODES:

00:00 Introduction
00:09 Running In Place
00:30 Jumping Jacks
00:55 Rest
01:13 Forward Jump
02:02 Rest
02:20 Floor Taps
02:52 Rest
03:10 Cross Jump Jack
03:35 Rest
04:01 Leg Kicks
04:28 Rest
04:46 Reverse Lunges
05:25 Rest
05:43 Rise And Plie
06:35 Rest
06:53 Squat
07:59 Rest
08:17 Squat And Kick
09:01 Rest
09:19 Sumo Squat Dip
09:48 Rest
10:06 Sumo Hold
11:13 Rest
11:31 Ventral Lunge
12:12 Rest
12:30 Victory Squat
13:04 Rest
13:22 Waist Pinchers Left
13:56 Rest
14:14 Waist Pinchers Right
14:49 Rest
15:15 Bird Dog
16:20 Rest
16:39 Plank Reaches
17:12 Rest
17:30 Plank
18:07 Rest
18:25 Plank Press Back
19:13 Rest
19:31 Reach Through
20:14 Rest
20:32 Side Crunches Left
21:10 Rest
21:28 Side Crunches Right
22:07 Rest
22:25 U Boat Hold
23:31 Rest
23:50 U Boat Crunch
24:21 Rest
24:39 Woodchoppers Left
25:17 Rest
25:35 Woodchoppers Right
26:13 Rest
26:31 V Up