Medial Nadi 12 of 112

12. One should meditate on the inner space of the medial nadi (sushumna) situated in the central axis of the body (the spinal column), which is as slender as a fiber of the lotus stem, and then by the grace of Devi, the divine (form) is revealed.

Success

How And Why?

After taking the ball to the back, we are supporting who we are by our self. This feeling maybe new to you. But it is a nice and encouraging. It is you saying to you, that I support you. I will be here for you.

Results
Centered and more focused and connected with the real world. More creative driven. A feeling of a gentle push from behind that was an encouraging feeling.

Additional Info
Practice make it easier. Enjoy this one.