Functional Nutrition: Insights from Falyn Morningstar | EP012

In this episode of the Thriving with Diabetes podcast, we have the privilege of exploring functional nutrition with our special guest, Falyn Morningstar. As a Certified Functional Nutrition Practitioner, Falyn shares her inspiring health journey and how Functional Nutrition has become a cornerstone in her mission to guide others towards better health.
We explore the transformative power of Functional Nutrition, the intricate link between nutrition and diabetes, and practical strategies for holistic wellness.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:
1. Falyn's Journey: Falyn shares the health challenges that led her to discover the power of Functional Nutrition, inspiring her to become a certified practitioner.
2. Functional Nutrition: We talk about the core principles of Functional Nutrition, understanding its role in addressing root causes and optimising health, specifically in diabetes care.
3. Nutrition and Diabetes: The discussion unfolds into the intricate relationship between nutrition and diabetes management. Falyn shares practical insights into dietary considerations and strategies for stabilising blood sugar levels.
4. Insulin Resistance: Insightful information about insulin resistance, its importance in diabetes, and actionable strategies to improve insulin sensitivity.
5. Emotional Wellness: Acknowledging the emotional aspects of diabetes, Falyn shares strategies and approaches to maintaining emotional wellness.
6. Practical Tips: The episode concludes with practical tips for daily diabetes management, offering actionable steps for viewers and listeners to incorporate into their wellness routines.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Falyn Morningstar, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website:
Facebook: https://www.facebook.com/falyn.morningstar
Instagram: https://www.instagram.com/falynmorningstar/