Transformed My Health, How I Beat Obesity and Reclaimed My Life

Richard wasn't a “special case”

He wasn't “genetically gifted”

He was just like most of you

Diabetic

Suffering from migraines

Depressed and anxious

Chronic pain

Acne

Chronic fatigue

Struggled just to walk up the stairs

And yet he was able to reverse every single one of these health issues

How? You may ask

He did this just by changing the food he was eating

And he started by removing just bread

Small steps can go a long way to making big changes

Why not start today?

#diabetes #obesity #weightloss #keto #carnivore #healthyeating