Pistachios: Tiny Nuts with Huge Health Benefits

Pistachio nuts, known for their distinctive green colour and slightly sweet flavour, are nutrient-dense powerhouses. These delicious nuts are rich in protein, healthy fats, fibre, and antioxidants, making them an excellent snack choice. Enjoyed for centuries, pistachios are not only tasty but also offer numerous health benefits, including heart health, weight management, and improved digestion. Whether eaten on their own, sprinkled over salads, or incorporated into recipes, pistachios are a versatile and healthy addition to any diet