Irritable Bowel Syndrome (IBS) | 5 Lifestyle Behaviors That Reduce Risk & Improve Symptoms

Irritable Bowel Syndrome (IBS) | 5 Lifestyle Behaviors That Reduce Risk & Improve Symptoms

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder involving chronic and recurrent abdominal pain and changes in bowel habit. Some of the hallmark clinical features of IBS include abdominal pain that co-occurs with changes in bowel habit, which includes diarrhea, constipation or an alternating of the two. In this lesson, we discuss 5 lifestyle behaviors that reduce the risk of IBS and also (likely) improve the signs and symptoms of IBS if you already have it.

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JJ

REFERENCES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284419/
https://pubmed.ncbi.nlm.nih.gov/38378250/

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